Often called "Passive Yoga," it is an ancient healing system that combines rhythmic acupressure, Indian Ayurvedic principles, and assisted yoga postures. Unlike Western styles, the therapist uses their hands, elbows, knees, and feet to move you into a series of stretches.

A: Before we begin, our therapist will let you sample our premium blends. Whether you need Lavender for deep sleep, Eucalyptus for respiratory relief, or Lemongrass for an energy boost, we will find the perfect scent for your mood.

No. While it is essential for athletes, it is highly beneficial for anyone with an active lifestyle—including gym-goers, runners, or even people with physically demanding jobs. If you experience muscle tightness from repetitive movement, this is for you.

While a relaxation massage focuses on the surface layers of muscle, Deep Tissue uses slow, deliberate strokes and intense pressure to reach the deeper layers of muscle and connective tissue (fascia). It is specifically designed to break down "adhesions" or knots that cause pain and limit movement.